Naturally Beautiful

Over the past few years I have made a conscious effort to pay very close attention to what I am applying to my body as a part of my daily skin care routine. However, since the cosmetic industry is not very well regulated, it is exceptionally difficult to really know what you are getting yourself…

Pamper Me Pretty – Eyelash Envy

Feature Photo Credit:  Bri Anderson-Jackson Embrace the aging process they say, grow old gracefully they say…yeah, yeah, so here’s the thing…getting old is a bitter sweet experience.  I mean I totally appreciate the wisdom I’ve gained along the way…but…the wrinkles…meh…you can keep em Father Time! I will however acknowledge that I must accept the inevitable…

Holiday Glam Makeup Tutorial

There is nothing that excites us more than the sparkle, shimmer and glitter, that is the backbone of the holiday season. We find it in our clothes, in our homes and most certainly in our makeup. But it’s easy to get overwhelmed with choices or get a little trigger-happy when we have so many options…

Prenatal Fitness

Assuming you already exercise regularly, pregnancy doesn’t mean you need to stop training but it does mean you need to adjust it. If you don’t exercise now you have a good reason to start! Prepare your body all the changes during pregnancy, for the marathon of delivery and for all the work you will need…

Oh My: She’s Preggers

So…I’m 37 years old and 17 weeks pregnant with my first child, and perhaps my only child, although I really don’t know that yet.  When I was a kid I just assumed I would be a mom, probably to three. I also assumed I’d be married and have kids in my 20s. Back then I…

What I Learned About Stem Cell Facelifts

Recently one of my girlfriends made the decision to have an anti-aging facial procedure done. Though she is only 45, she has contemplated this decision since recovering from a horrific accident where the excessive amounts of Cortisol (stress hormone) her body had produced during and after her injuries, had aged her substantially in a short…

She’s High Voltage Alright

Research indicates that every year gym memberships usually spike by 30-50% in January to accommodate the infamous New Year’s resolution, yet attendance dwindles off shortly thereafter. Why is this?  We set a clearly defined goal, with great enthusiasm, and shortly thereafter we begin making excuses to justify our absence and why we can’t commit. I’m…

Au Natural Anti-Aging Serum

It’s no secret…somebody says DIY and my eyes light up like it’s Christmas. I started dabbling with essential oils a couple of years ago but have recently invested quite a bit of time really learning about them. As I complete my Aromatherapy Certification, I thought I would put all of the clinical trials and information…

Super Mom Smoothie: Green Glory

I love this one if I feel a cold or flu coming on or need some help digesting last night’s holiday dinner. The ginger calms the stomach and aids in digestion. The lemon, fruits and veggies help cleanse your system and boost immunity. Honey will not only naturally sweeten things up but has a ridiculous…

Contest Alert! Enter For Your Chance To Win a Take Home Whitening Kit

oh my: that’s haute has some awesome news!!  If you checked out our recent article on teeth whitening and you are interested in knowing more, we are offering a chance to win a complimentary take home whitening kit from BrightSmile Dental.  (Value $300) The winner must be able to come to a BrightSmile Dental Centre in…

Help! I Want Whiter Teeth. What Can I Do?

Bleaching your teeth is one of the most conservative and cost-effective dental treatments to improve or enhance your smile. However, it is not risk-free and is best performed under professional supervision and following a pre-treatment dental examination and diagnosis. Here’s what I found out when speaking with Dr. Sangeetha Kariakatte of BrightSmile Dental, in Calgary,…

Coming Soon

From Fashion to Home & Design to Health and Beauty and let’s not forget Dating & Relationships, when I see it and I love it, I want to share it.  My sixth sense is Style and ohmy: that’s haute delivers just that.  We are a team of glamorous gals gathered for candid coffee chats and…