Competition season is upon us!
Typically fitness competitors compete somewhere between March through November. Serious About Fitness (Saf) currently runs 3 shows a year, April, June and October. During this time my social media feed is peppered with photos of meal prep, gym PRs, bikini poses and motivational quotes. It’s always exciting to watch the competition prep count downs and updates. As we near the show athletes get leaner, train harder, eat less, flex often and might even complain a little more (low carb prep feels). We see veins and dark tan and more skin and so much excitement. The countdown is compelling and we cheer from the sidelines. We want to know what happens, all the details. How did you look, how did you place, how did it go?! Tell us.
So often competitors go through it all and then don’t post the after. Share what happened regardless of the outcome because I guarantee you are inspiring someone.
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