Mobility Training

What I’m beginning to specialize in now as a personal trainer is functional mobility. There will always be an interest and a demand to build programs for and guide those people who first and foremost want to look better (be more aesthetically pleasing), but that as it turns out is a small percentage of the people who have gym memberships and who are interested in personal training. Most people are desperately trying to improve or maintain their ability to function without pain or impairment in their everyday lives…

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