Cardio or HIIT Training? Do You Know The Diff?

Did you know you can pocket dial people with your Facebook Messenger app?  Yeah, me neither.  However, our latest contributor received an early morning wake up call from me via Facebook shortly after publishing his first article.  I think it was shortly before 6AM!  πŸ˜³πŸ˜³πŸ˜³.  But…I digress…

Ok, so you are well into your fitness routine and someone asks if you’ve ever tried HIIT training.  Say what?  As a avid Yogi who loves her cardio, I found this article pretty interesting.  But don’t just take my word for it, check out our latest contributor yourself.


Click the image below to view the entire publication.

omth April May 2016

Join the conversation, you know you want to!

[#thehautelist]…get on it!

Sign up here to receive: [oh my: thats haute.] in your inbox!

2 Comments Add yours

  1. Love HIIT. Quick and gets the job done πŸ‘πŸ‘

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s