Cardio or HIIT Training? Do You Know The Diff?

Did you know you can pocket dial people with your Facebook Messenger app?  Yeah, me neither.  However, our latest contributor received an early morning wake up call from me via Facebook shortly after publishing his first article.  I think it was shortly before 6AM!  😳😳😳.  But…I digress… Ok, so you are well into your fitness…

[oh my: that’s haute.] April/May 2016

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Condo Living At Its Finest

So you’ve just purchased what you know can be amazing…but you have no idea how to get it there. Not to worry, our Home & Design Editor has you covered!  Check out her latest article for inspiration. Click the image below to open the publication. omth April May 2016 Join the conversation, you know you…

[oh my that’s haute.] April/May 2016

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What the heck is a Live Blood Analysis?

I met Darpan on the set of Ottawa Experts as we prepared for an episode on Holistic Health and Wellness.  She arrived with natural goodies galore from her health food store in Manotick, which of course included her amazing Gluten Free Naan bread.  Heck, if it wasn’t for Darpan, I wouldn’t be adding Omega 3,…

[oh my: that’s haute] April/May 2016

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